Empowering Health & Fitness for the Over 40 Demographic

Cameron is a dedicated Strength & Conditioning Coach (NSCA-CSCS) focused on empowering busy individuals over 40 to reclaim their health and vitality. Originally from Oakville, Ontario, his passion for sports led him to ski race on a global stage, where he gained invaluable insights into athletic performance and resilience.

As a proud alumnus of McGill University, Cameron combines extensive experience with a specialized focus on functional bodybuilding, myofascial stretching, ground-based movement patterns, and fitness for menopausal and andropausal individuals. He is also a certified nutritionist, excelling in providing tailored online coaching for corporate parents, professionals, and CEOs over 40. His Fit for Life online course and Fit Over 40 program seamlessly integrate strength training, nutrition, and lifestyle modifications to ensure optimal results and sustainable change.

During the summer months, Cameron runs a gym in Muskoka, where he continues to inspire and transform lives through in-person training. In a short period, he has successfully transformed the bodies of over 300 individuals.

With a deep understanding of the unique challenges faced by those over 40, Cameron is passionate about helping you navigate your health and fitness journey. Join him in the Fit for Life course and discover how you can achieve lasting change and renewed vitality.